<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Citaaraa- The Wellness Studio]]></title><description><![CDATA[Humane Blogs]]></description><link>https://citaaraawellness.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 12:47:15 GMT</lastBuildDate><atom:link href="https://citaaraawellness.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SPACE CLEARING RITUALS TO FOLLOW]]></title><description><![CDATA[- Welcome Positive Vibes at your space! Bringing positive energy into your home can significantly enhance the overall atmosphere and...]]></description><link>https://citaaraawellness.wixsite.com/website/post/space-clearing-rituals-to-follow</link><guid isPermaLink="false">64ae22e62ba4371566bf51c5</guid><pubDate>Wed, 12 Jul 2023 05:16:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_37704346557962505f5038~mv2_d_3902_5853_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Creating Positive Environment In The Workplace]]></title><description><![CDATA[Creating a positive energy environment in the workspace is crucial for several reasons. It not only enhances employee well-being and job...]]></description><link>https://citaaraawellness.wixsite.com/website/post/positiveenvironmentintheworkplace</link><guid isPermaLink="false">64abe62ceba4a90a97d61afe</guid><pubDate>Mon, 10 Jul 2023 11:17:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4d4950ae1f2a45adb77293846e1770e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Bloodstone: Meaning, Healing Properties, and Powers]]></title><description><![CDATA[Meaning and History: Bloodstone is a unique and powerful gemstone known for its rich history, meaning, healing properties, and...]]></description><link>https://citaaraawellness.wixsite.com/website/post/bloodstone-meaning-healing-properties-and-powers</link><guid isPermaLink="false">64a63715b80f98efda5cca9d</guid><pubDate>Thu, 06 Jul 2023 04:50:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_0189928214af460abc172f4897c25cf0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Effective Workload Management in Corporate Sector- Coping with Mental Health!]]></title><description><![CDATA[Effective workload management is crucial in the corporate sector to ensure productivity, minimize stress, and maintain a healthy...]]></description><link>https://citaaraawellness.wixsite.com/website/post/effective-workload-management-in-corporate-sector-coping-with-mental-health-1</link><guid isPermaLink="false">64a28c98cd70d59534a8a38c</guid><pubDate>Mon, 03 Jul 2023 08:55:15 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/11062b_4340bbcd93f14d92b07da0b006fc5f43/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Citaaraa's Energy Blend Essential Oil]]></title><description><![CDATA[Citaaraa 's Energy Blend is the Geranium essential oil that comes with a sweet, uplifting floral scent. It feels, both energising, and inspi]]></description><link>https://citaaraawellness.wixsite.com/website/post/citaaraa-s-energy-blend-essential-oil</link><guid isPermaLink="false">624d665952e603df44023c71</guid><pubDate>Wed, 06 Apr 2022 10:16:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_4555344cb0714cf389c35cb039443146~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Why We Need Sage In Office?]]></title><description><![CDATA[We also all believe in the power of sage and its ability to clear both physical and mental spaces. If you haven’t brought in sage to the...]]></description><link>https://citaaraawellness.wixsite.com/website/post/why-we-need-sage-in-office</link><guid isPermaLink="false">6237e1cdbe535c5903256cf3</guid><pubDate>Mon, 21 Mar 2022 03:05:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_1af1cbbf8a9847208eff38348f6d9fab~mv2.jpg/v1/fit/w_750,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Benefits of Reiki Healing]]></title><description><![CDATA[Reiki healing is the Japanese healing modality that gradually eliminates issues from their root and heals the circumstances around a...]]></description><link>https://citaaraawellness.wixsite.com/website/post/benefits-of-reiki-healing</link><guid isPermaLink="false">6205ffc7ea9e6fedfcbc3ec5</guid><category><![CDATA[Reiki Healing]]></category><pubDate>Fri, 11 Feb 2022 07:07:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_2d8dee4d3e0e49acbcb3ec96a555e245~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[BENEFITS OF YOGA]]></title><description><![CDATA[Yoga is a traditional word that has emerged from the Sanskrit word ‘Yoga’ which means a union of mental, physical and spiritual...]]></description><link>https://citaaraawellness.wixsite.com/website/post/benefits-of-yoga</link><guid isPermaLink="false">6119df211a1e890015cf1236</guid><pubDate>Mon, 16 Aug 2021 03:53:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_c79fcdec6118451eba3c8a78235c444c~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Be Careful! Be Thoughtful!]]></title><description><![CDATA[“I got a second chance to live and I am grateful for it,” said Reema Aggarwal, a front line worker and COVID-19 survivor, as she...]]></description><link>https://citaaraawellness.wixsite.com/website/post/be-careful-be-thoughtful</link><guid isPermaLink="false">60d47900a0c2040015b65961</guid><pubDate>Thu, 24 Jun 2021 13:43:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_3bf3fc31c35444219bded7bdadee4e66~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Getting Out of Depressing Zone]]></title><description><![CDATA[The COVID-19 pandemic has majorly affected our lives. A lot of us are confronting difficulties that can be unpleasant, overpowering, and...]]></description><link>https://citaaraawellness.wixsite.com/website/post/getting-out-of-depressing-zone</link><guid isPermaLink="false">60cb4da41276d3002b328003</guid><pubDate>Thu, 17 Jun 2021 13:30:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_480cf08859a541859b0f40065d79b3f2~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[#2020- Page of a Teenager’s Diary (A Positive Perspective In Pandemic Times) -By Manya Singh]]></title><description><![CDATA[I am the kind of person who loves to go out and dance in the middle of the road for absolutely no reason, sing my heart out with my...]]></description><link>https://citaaraawellness.wixsite.com/website/post/2020-page-of-a-teenager-s-diary-a-positive-perspective-in-pandemic-times-by-manya-singh</link><guid isPermaLink="false">60c205b7cc68070015b49e8e</guid><pubDate>Thu, 10 Jun 2021 12:43:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_8b5e860223dc435ca61d7206da71aeb3~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[A Tale of Compassion]]></title><description><![CDATA[Suppose you are in dread need of moral support, some resources that can help you survive your tough time or you are waiting for some...]]></description><link>https://citaaraawellness.wixsite.com/website/post/a-tale-of-compassion</link><guid isPermaLink="false">60b6203227ea74001607d491</guid><pubDate>Tue, 01 Jun 2021 12:05:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_9a9c97afb8a5432894d0822d1f271c46~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Say ‘NO’ to Panic, Say ‘NO’ to Negativity!]]></title><description><![CDATA[Negativity is the notion that hinders our mental &#38; emotional growth. Unfortunate situations could also be a reason for negativity around....]]></description><link>https://citaaraawellness.wixsite.com/website/post/say-no-to-panic-say-no-to-negativity</link><guid isPermaLink="false">60a232a0bc29ae0015d7143c</guid><pubDate>Mon, 17 May 2021 09:19:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_322a0a426c56482a853ac90e91f4cbf7~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item><item><title><![CDATA[Second wave of COVID-19: Realisation &#38; Recovery]]></title><description><![CDATA[It seemed that life was slipping away from his hands and there seemed to be no end to his misery.]]></description><link>https://citaaraawellness.wixsite.com/website/post/second-wave-of-covid-19-realisation-recovery</link><guid isPermaLink="false">609bc33653ef4b001562fb75</guid><pubDate>Wed, 12 May 2021 12:19:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9daa08_1c1c7aa5cd24447ea8d7424ac612a3e4~mv2.jpg/v1/fit/w_800,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Citaaraa - The Wellness Studio</dc:creator></item></channel></rss>